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The video shows a judo training session indoors. The floor is covered with blue and yellow mats. In the foreground, a person wearing a blue judogi is kneeling next to a large exercise ball. Another person, wearing a white judogi, is lying on their back on a blue mat in front of the exercise ball. A third person, also in a white judogi, is standing near the kneeling person and the ball. In the background, other people are visible, some of whom are also wearing judogis. The room has a high ceiling with exposed pipes and ventilation systems, and fluorescent lighting. There are also some sports equipment, such as a hockey goal, and wooden shelves with items on them. The overall atmosphere appears to be active and focused on training.
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