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bigshamm

May 13, 2026, 8:18 AM

Akwanga, Nigeria

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An outdoor video shows a man lying on his back on a makeshift weight bench and doing triceps extensions with a homemade dumbbell. The dumbbell appears to be made of multiple metal cogwheels attached to a bar. There are two other men in the background. One is standing near some weights and another is standing in front of a tripod looking at his phone. The scene is a dirt yard.

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bigshamm

May 13, 2026, 8:18 AM

Akwanga, Nigeria

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