Here is a detailed description of the video: The video begins with a low-angle shot of a person's legs stretched out in front of a standing electric heater

Here is a detailed description of the video: The video begins with a low-angle shot of a person's legs stretched out in front of a standing electric heater. The person wears sneakers and dark pants. The floor has a black-and-white checkered pattern. Behind the person, there is a built-in wooden shelving unit with cabinets underneath. The camera then pans to the right, revealing a man sitting in a white chair. He is wearing a black jacket and appears to be looking at his smartphone. The camera zooms in on his face and hands as he uses the phone. In the background, there is a desk with a computer monitor, keyboard, and other office supplies. The checkered floor pattern is consistent throughout the room.