A woman is taking a selfie video in front of a mirror in what appears to be a gym or fitness studio

A woman is taking a selfie video in front of a mirror in what appears to be a gym or fitness studio. She is wearing a black sports bra, gray and green athletic shorts, and white striped socks. Her blonde hair is pulled back in a bun. She is in a deep lunge position, with her front leg bent at a 90-degree angle and her back knee resting on a folded white towel. Her back foot is raised and she is holding it with her hand. She is looking at her phone while smiling slightly. The background is plain, with white walls and a wooden floor covered by a tan yoga mat. A wooden box is visible behind her on the right, as well as a black cylindrical object. The mirror's reflection shows the full view of the woman and the room.