A young man is on a black mat in a room

A young man is on a black mat in a room. The room has cream-colored walls, a bookshelf on the left, a cabinet with drawers on the right, and boxes stacked next to the cabinet. The man is wearing a dark t-shirt and light-colored pants, and he is barefoot. He starts in a kneeling position, and then he leans to the right, placing his right hand on the floor. He lifts his left leg and then rolls onto his left shoulder, using his hands for balance.