two men practicing grappling on a white mat

two men practicing grappling on a white mat. One man wears a blue gi, while the other wears a white gi. They are closely intertwined on the mat, maneuvering for position. A third person stands nearby, wearing a purple gi and standing barefoot. The training area is a well-lit room, and a wooden bench sits along the wall in the background. There's also a black speaker on top of the bench. The camera captures the grappling session from a low angle and moves slightly to follow the action.