Here is a detailed description of the video: The video shows a man in a gym doing a bench press

Here is a detailed description of the video: The video shows a man in a gym doing a bench press. He is lying on a white bench with his feet flat on the floor. He is wearing a dark t-shirt, black pants, and light-colored sneakers. He has tattoos on his arms. He is lifting a barbell loaded with several weight plates, each labeled “TECHNOGYM 20”. He lifts the weight from the rack, brings it down to his chest, and pushes it back up. A single weight plate rests on the floor next to the bench. In the background, other gym equipment is visible, including treadmills, elliptical machines, and other weightlifting stations. Other people are exercising in the gym, including one man who is visible walking in the background. The gym has brick columns. The lighting appears to be standard gym lighting.